Discover methods for keeping your immune system strong and healthy using natural and common ingredients, including some time-tested tips used in Indigenous cultures for centuries. Fresh herbs, turkey tail mushrooms, violets, and common spices likely already in your cabinet all play a part in these workshops geared to help you maintain peak immune health.
Course Curriculum
Natural Health: Immune Boosting Course
Available in
days
days
after you enroll
- Herbal Honey with Regina Kankinza (46:43)
- Indigenous Medicine: Turkey tail mushrooms with Amyrose Foll (20:39)
- Indigenous Medicine: Violets for food and health with Amyrose Foll (25:19)
- The Art of Herbal Steam with Farai Harreld (25:15)
- Immune Support from the Spice Cabinet: Getting started with Maria Noël Groves (14:24)
- Immune Support from the Spice Cabinet: How to use herbs and spices with Maria Noël Groves (15:50)
- Immune Support from the Spice Cabinet: Fighting respiratory infections and symptoms with Maria Noël Groves (33:50)